Coaching in Pregnancy: Support for Your Journey

Are you a first time mummy to be?  

Are you carrying a precious little rainbow baby?  

Struggling to conceive?

Been through the heartache of losing your baby? 

No matter what path you're on, we've got your back.

We know that pregnancy is a special time for many, a time filled with excitement and joy.  

But from personal experience, we also know that it can be a really tough time too.  Overwhelm, anxiety, stress, thoughts that you're not good enough, past experiences of traumatic birth or pregnancies that didn't go to plan, not being able to conceive, blame, changes to your body and relationships; the list goes on.

And all of these thought patterns and beliefs can make what's supposed to be a joyous chapter a real struggle.

And that's where coaching comes in; at Clear Thinking Wellbeing & Coaching Solutions, we offer bespoke 1:1 coaching, utilising a blend of personal and professional experience to ensure that you feel supported and empowered throughout your journey.

In short, it's for anyone who is on their pregnancy journey.

Each journey will be individual and unique, and that's why our bespoke sessions are tailored to your own individual specific needs.

Pregnancy coaching is for you if you're:

• Struggling to conceive
• Pregnant for the first time or a first time mummy.
• Experienced a miscarriage
• Pregnant again following a miscarriage
• Pregnant with your second baby (or third or fourth or more!)
• Have experienced stillbirth or neonatal loss

Wherever you are in your journey, we want to support you through it.  For a free discovery call, click the button below to leave your details.

There's no one size fits all, this is a truly personal experience and we bespoke our coaching to give you exactly what you need.

We will use a selection of tools and techniques throughout the coaching sessions, which may include:

• breathing exercises
• meditation
• visualisation
• anchoring
• reframing
• hypnotherapy
• time illusion principles
• NLP

We know it can be a tough time; trust us, we've been there too!  But you don't have to do this on your own.  Wellbeing and coaching support are powerful tools that can be used to support and empower you as you navigate this chapter of your life.

We are currently developing group coaching programmes for both pregnant ladies and ladies who have been through pregnancy loss.  More information will be coming soon, but if that's something your interested in, click the 'contact us' button and drop us a line with your details.