Clear Thinking Wellbeing & Coaching Solutions
  • Home
  • Corporate Support
  • 1:1 Coaching
  • Group Coaching
  • Hypnotherapy
  • Coaching in pregnancy
  • Connect with us
  • More
    • Home
    • Corporate Support
    • 1:1 Coaching
    • Group Coaching
    • Hypnotherapy
    • Coaching in pregnancy
    • Connect with us
Clear Thinking Wellbeing & Coaching Solutions
  • Home
  • Corporate Support
  • 1:1 Coaching
  • Group Coaching
  • Hypnotherapy
  • Coaching in pregnancy
  • Connect with us

hypnotherapy with Clear Thinking

What is Hypnotherapy?

It might be best to start with what hypnotherapy isn't.  It's not getting people to run round like a chicken, it's not making people to things they don't want to and it's not you being controlled by someone else!

Hypnotherapy is a state of deep relaxation and people often report back as to how calm and peaceful they feel after a session.  When in a state of deep relaxation, a trained hypnotherapy practitioner is able to access your unconscious mind, which is highly influential in how you act on a daily basis, and help to reframe your thought process and therefore change the way that you act.  

It's for these reasons that hypnotherapy can be extremely successful when it comes to:

  • dealing with confidence issues
  • negative or limiting beliefs
  • breaking bad habits such as smoking
  • support with weight loss
  • overcome fears and phobias
  • improving sporting performance... the list goes on!

How many sessions will I need?

Each individual is different.  Rather than take a generic approach, at Clear Thinking, we work with each individual to get to the root cause of the problem first, and then design and deliver a bespoke package tailored to your needs.


Why not book a free discovery call and explore how hypnotherapy can support you in gaining clarity and achieving results. 

Contact us for a free discovery call

One off Top Up sessions

Following your course of hypnotherapy, we offer regular one off top up sessions.  

Monthly, quarterly, whatever it takes to support that meaningful change you worked so hard on to achieve, we're here to support you to ensure ongoing results, allowing you to be the best version of you!

Contact Us

Hypnotherapy after Weight Loss Injections

Worried the weight will go back on once you stop your injections?

Contact us for a free discovery call about how we can support you on your weight loss journey.

Contact us for a free discovery call

Group Hypnotherapy

If you feel that there's strength in numbers, then this might be for you!

Currently in development - keep your eyes peeled for more information.


Copyright © 2026 Clear Thinking Wellbeing & Coaching Solutions - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept