A Little Time For You
A busy mind? Here's your chance to clear some space.
A little less juggling. A little more clarity.
When was the last time you gave yourself an hour to stop thinking about everyone and everything else, and simply focus on you?
Life can feel like one long to-do list. Between work, family, responsibilities and everything in between, it's easy to lose sight of what you need.
A Little Time for You is a welcoming, 60-minute guided reflection experience designed to help you slow down, untangle your thoughts and find a little clarity.
With a lovely brew, a slice of cake and some gentle guidance, you'll have the opportunity to notice what's going on for you, explore what you'd like to be different and choose a small step forward.
There's no pressure to share anything personal. Your reflections are yours to keep.
Because sometimes, a little time for yourself can make a lovely difference.
Coming Soon to The Collective
We're getting everything ready to welcome you.
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What to Expect
A lovely little hour to pause, gather your thoughts and focus on you.
Step into a warm, welcoming space, find yourself a comfortable seat and settle in with a freshly made brew and a delicious slice of cake.
With some gentle guidance, we'll take a little time to step away from the everyday busyness and explore what's going on for you.
Through simple reflection prompts, you'll have the opportunity to notice how you're feeling, consider what you might need and think about what you'd like to be different.
Together, we'll work through three simple but effective stages, helping you find a little clarity and identify one small, positive step to take forward.
There's no pressure to speak, share anything personal or have all the answers. You can simply listen, reflect and enjoy the experience in your own way.
You'll leave with a little reflection card to capture your thoughts and remind you of what matters.
No pressure. No expectations. Just a little time that's entirely yours.
A Little Hello from Fay
I'm Fay, founder of Clear Thinking Wellbeing & Coaching Solutions and The Collective.
After more than 25 years working with people, I've seen how easy it is to spend so much time looking after everyone else that we forget to make a little space for ourselves.
And sometimes, when life feels busy or overwhelming, what we really need isn't someone telling us what to do. It's simply a little time and space to think.
That's why I created A Little Time for You.
Drawing on my experience in coaching and wellbeing, I'll gently guide you through some simple reflections to help you untangle your thoughts, reconnect with what matters and find a little clarity.
There's no pressure to share anything personal, no right or wrong answers and absolutely nothing you need to prepare.
I can't wait to welcome you to A Little Time for You and our Collective community.